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RED FM Calgary

May 29, 2026

Host Gurpreet Kaur brings to life the Punjabi story Pata Nahi, beautifully written by Zorawar, through a heartfelt and engaging narration.


May 28, 2026

In this episode of Roshni, host Gurpreet Kaur discusses the use of harsh and abusive language in everyday conversations. She raises an important question: why do some people believe that using offensive words makes them look “cool”?

These words are generally not accepted in society, yet they are still commonly used...


May 27, 2026

Our brain works best when it faces new challenges, but not everything has to be difficult to provide health benefits. .

If you were asked to choose between an easy task and a difficult one, which would you pick? Most likely, all of us would choose the easier task and there is a good reason for that. Our brain...


May 25, 2026

It’s Monday the beginning of a brand-new week. While many people wake up on Mondays already feeling stressed, tired, or overwhelmed, maybe today is the perfect opportunity to look at Mondays differently.
In today’s episode of Motivational Monday, host Rishi Nagar discusses how Mondays can be seen as a weekly reset,...


May 24, 2026

In this episode of Roshni, host Gurpreet Kaur highlights Mental Health Awareness Month, observed across Canada. She focuses on the issue of loneliness, noting that many people still feel isolated even when surrounded by family or a partner, often due to a lack of shared emotions and open communication.

The...